astral travel, astral projection, mind travel,

 ASTRAL PROJECTION, ASTRAL TRAVEL,

MIND TRAVEL. 

 

                                                                     

 

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 Astral Projection or Mind Travel or Astral Travel

 

I will try and place some ideas that others have about this subject as I have placed instructions of how to go about the development of self so that you can progress along with this subject and many others into my book Meditation Oneness or The Medium's Bible as it is popularly known by,

Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of lucid thoughts, this is the sacred knowledge of consciously harnessing the power of the dream state. Any sincere practitioner can open the doors to the inner dimensions of nature and the soul, and thereby come to know the truth of the mysteries that exist beyond the reach of our physical senses. Also they can gaining strength of their mind within their inner self development of this practice.

"Whosoever awakens the consciousness can no longer dream here in this physical plane or in the internal worlds.

Whosoever awakens the consciousness stops dreaming.

Whosoever awakens the consciousness becomes a competent investigator of the superior worlds.

Whosoever awakens consciousness is an illuminated one.

Whosoever awakens the consciousness can study at the feet of the master.

Whosoever awakens the consciousness can talk familiarly with the Gods who initiated the dawn of creation.

Whosoever awakens the consciousness can remember his innumerable reincarnations."

Samael Aun Weor

 

Everyone can have an out-of-body experience (OBE), says expert Jerry Gross - in fact, you probably have. In this interview, Gross explains OBEs, what happens and how to begin your adventure.

When noted out-of-body teacher and practitioner Jerry Gross wants to travel long distances, he doesn't bother with the time and expense of catching a plane. He just uses a different kind of plane, and travels there astrally - unless, of course, he is teaching one of his many classes and workshops on astral projection, also known as OBE or out-of-body experience.

According to Gross, the ability to leave the body has been with him since childhood. Yet, rather than regarding this as a special gift, he believes that this is an inherent ability that can be developed by anyone. In the following interview, Gross discusses the out-of-body experience with freelance writer and former workshop participant Sandy Jones.

Jones: What is astral projection? How would you describe it?

Gross: Astral projection is the ability to leave your body. Everyone leaves their body at night, but before they do leave, they have to put the physical mind to sleep. Most people don't remember this, but when the physical mind is asleep, the subconscious takes over, and this is usually when you do your astral projection. In other words, everybody does it, but they just don't remember doing it.

Jones: What is your earliest recollection of doing this? What was it like?

Gross: I can remember doing this clear back to when I was about four years old. I never lost the ability to astral project, and kept it throughout my whole life now. Everyone is born with this ability. If you think back, you can probably recall having dreams of being somewhere, but as you got older, you lost the ability. What I'm trying to teach is that you can do this at will.

Jones: In those days, astral projection was almost unheard of. Did you ever tell anyone about it? How did they react?

Gross: It was strange for me because at that age, I thought everybody did it. I used to talk about it, until it kind of got out of hand, and when I started getting into trouble with it, I went to my grandmother, who could do it too. She told me not everyone could do it, so it would be best not to talk about it, and to come to here if I wanted to talk about it. So throughout all my life, most of my experiences with astral projection were kept a secret, except for her.

Jones: These days, with the many publications on near-death experience and related topics, the concept is not so unusual. Is this experience the same as what is described in the near-death experiences?

Gross: It's not quite the same, because when you astral project, you don't have to go through the white light, or a tunnel. When you project, you usually go right where you would like to go, right away. Remember this, when you're out of the body, there is no time or no distance. Everything is right here, now. Astral projecting is a little different than the death experience, because in the death experience, you are getting ready to leave the body for the last time. During the death experience, a person sees the white light, and there is usually someone there that you know, waiting for you. When you astral project, you decide where you want to go.

Jones: When you leave your body, what happens to the physical body?

Gross: When your physical body sleeps and the astral body leaves, the physical body just rests. No harm can come to you through this.

Jones: What do you do when you leave the body?

Gross: I go to the astral plane and communicate with my teachers, I visit other places and other dimensions, and I visit my loved ones who have left the earth plane. There are many things you can do once you develop this skill.

Jones: It has been said that there is a silver cord attached to the body, and that this cord could be severed when you astrally project, thereby making it impossible to come back to your body. Is there a danger of this happening?

Gross: Absolutely not. The silver cord is connected to you when you enter the physical body for the first time, and it is not cut again until you leave for the last time. If this were possible, that you couldn't get back to the body, it would happen to you at night when you do leave the body. There is no danger in this; it is a gift given to us to learn how to use.

 

 

Here is a technique for astral travel. I bluntly call it the '4 in the morning technique' I have tried many methods over the past two years, and this one had the best results. I have written it out in steps. It involves getting up at 4 o'clock in the morning -  a little extra effort, but it is by far worth it. The reasons for waking up at 4 in the morning are:

You will be drowsy and it will be easier to clear your head.
You will drift off to sleep much faster.
You will have gotten up for a purpose; your body and mind will be tuned to what you are trying to achieve.

A note to those who are skeptical about astral travel but still wish to try it: You
must keep an open mind while attempting to project. Any negative thoughts or feelings will certainly hold you back. Stay positive, open, and willing.

The technique is as follows:

Set your alarm for 4 o'clock in the morning.

Allow yourself to drift asleep.

At four in the morning, the alarm will wake you. Get out of bed turn on the light, and splash water on your face. Dry your face with a towel.

After about two minutes, get back in bed. Lie on your back.

You will most likely be feeling groggy and tired. Your mind will be eager to get back to sleep.

Close your eyes, and clear your mind. This should be easy because you are so tired.

Now, imagine you are standing somewhere in your room. Perhaps in the far corner. Vividly see yourself standing there. Know that you are standing there, and that your body is still lying on the bed. Focus your whole mind on this concept.

While working on that, begin a simple affirmation in your head. "I am going to astral travel. I am going to leave my body." Say it in your head, over and over, while imagining you are on the other side of the room.

While you are doing this, you will begin to drift back to sleep. Slowly, your mind will begin to cloud. Make sure that the concept of standing elsewhere in your room is the last thing that goes through your mind before you are asleep.

You may experience one or more of the following sensations:

Floating
Sinking
Vibrations
A bright white/blue light
A rushing or popping sound
Strange noises; someone calling your name
A jolt

If you experience one or more of these sensations for the first time, it may be frightening. But know that they are positive signs; signs that let you know you're about to project.
Almost always, upon feeling a strange sensation, the person trying to project gets such a fright that he/she is jolted back into their body. If this happens to you, allow yourself to fall asleep and try again the next night, knowing presently that there is nothing to fear.

If you find yourself outside your body, do not stay out for too long the first time. Float about your room, become used to the physics of the astral plane, and then will yourself back into your body. You can start exploring after a 24 hour break. There may be a guide waiting for you. This guide will watch over you and take you where you please. Talk briefly with the guide, and say you will project again in 24 hours.

When 24 hours pass, you will be ready to explore and venture further than your room. You may not even have to use drifting off to sleep as a medium for astral travel.

If, after several attempts, you still have not projected, do not be deterred. It is likely you will have felt some of the sensations above while trying, and this is a positive sign. You must remember that it is a matter of willpower. You can't just casually attempt to project in a one-off scenario. Think about astral travel throughout the day. Buy a book on astral travel. Attempt to astral travel every night. Eventually, I guarantee, you will get out.

The idea that humans can leave their bodies during dream states is an ancient one. Countless people -- from New Agers to a Shaman around the world to 19th-century occult philosopher Madame Blavatsky -- believe that it is possible to commune with cosmic intelligence through visions and vivid dreams experienced during astral projection, also known as out-of-body experiences.

Surveys suggest that between 8 and 20 percent of people claim to have had something like an out-of-body experience at some point in their lives -- a sensation of the consciousness, Spirit, or "astral body" leaving the physical body. While most experiences occur during sleep or under hypnosis, some people claim to do it while merely relaxing. According to one popular theory, the astral body remains connected through a metaphorical silver cord (akin to an umbilical cord) that tethers the roaming consciousness to the physical body.

Though practiced for millennia, these days astral travel can be big business; a man named Mark Pritchard (who goes by the more evocative moniker V.M. Beelzebub) offers an online course and book on how to learn astral travel in eight weeks. As he explains, "the Astral is one of two planes on the fifth dimension; it is where dreams occur, where mystical teachings are given and where the deceased go.... you can meet spiritual beings in the Astral, discover secret knowledge, learn about yourself, see where your spiritual obstacles and inner defects are, learn hidden wisdom about death, the process of awakening, get premonitions of the future, receive guidance, discover the purpose of life, discover what happens with death, and much more.... it is something that really happens to you. You actually find yourself in another dimension, existing outside the physical world. You will be able to fly, go through walls and objects, meet people and travel to distant places. It is a profound experience."

 

 

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